I Deliciate.

de*li"ci*ate (verb): to delight one's self; to rejoice; to revel. A manifesto, quest, food blog, and reminder to savor and delight in the little things and live a life worth living.

  • Home
  • About
  • Manifesto
  • Project Delici8
  • Recipes & Archives
  • Contact

Citrus Pomegranate Salad with Mango Vanilla Bean Dressing

February 9, 2016 By Magda

Mixed Citrus Salad with Mango Vanilla Bean Dressing
I love how citrus fruit happens to come into season at a time when you’re hard pressed to find most other fruits, save for some long-storing apples or pears. I certainly don’t need to be eating oranges and tangerines in the middle of the summer, when there’s a glut of berries and melons and tree fruit to enjoy. But right now, all that fresh, bright, flavorful citrus is irresistible.

This salad makes the most of all of the different types of citrus that are fresh and available in the winter months. You can use whatever citrus fruits you like. The ripe mango adds a natural sweetness that pairs well with the more tart fruits like grapefruit, but you can skip it for some sweeter citrus if you have a sweet tooth or want to serve this salad as dessert.

Mixed Citrus Salad with Mango Vanilla Bean Dressing
I made a double batch of this recipe and ended up using the following citrus fruits:

  • 1 grapefruit
  • 1 pomelo
  • 3 blood oranges
  • 2 navel oranges
  • 2 cara cara oranges
  • 2 honey tangerines
Citrus fruits are loaded with vitamin C, which is the primary antioxidant in the body, preventing damage to cells from harmful free radicals. Vitamin C is important in maintaining a healthy immune system and can improve inflammatory conditions such as arthritis and asthma.
Citrus-Pomegranate Salad with Mango Vanilla Bean Dressing
 
Print
Prep time
15 mins
Total time
15 mins
 
This easy winter fruit salad makes the most of seasonal citrus fruits and pomegranates. A fresh mango dressing infused with vanilla beans sweetens it up a bit.
Author: Magda | ideliciate.com
Serves: 4
Ingredients
  • 5-6 whole citrus fruits, any combination*
  • ½ cup pomegranate seeds
  • 1 cup chopped mango (about half a mango)
  • ¼ cup almond milk
  • half of a vanilla bean pod
Instructions
  1. Peel and chop citrus fruits into bite-sized pieces. Place into a large bowl, and add pomegranate seeds. Toss to combine.
  2. Remove vanilla beans from pod by cutting the pod in half lengthwise and scraping out the seeds or beans.
  3. In a blender, combine chopped mango, almond milk, and vanilla beans and puree until smooth. Pour over fruit and enjoy!
Notes
*I recommend throwing in a grapefruit or pomelo to balance out the sweetness of the dressing, but you may use any combination of citrus fruits you like. See above for the fruits that I used.
3.2.1275

Filed Under: Allergy-Friendly, Breakfast and Brunch, Citrus, Corn-Free, Dairy-Free, Desserts, Egg-Free, Fast and Easy, Fruit, Gluten-Free, Grain-Free, Make Ahead, Mango, Paleo, Pomegranate, Raw, Recipes, Salads, Soy-Free, Vegan, Vegetarian

« Garlic Rosemary White Bean Dip
Tofu Feta (Dairy-Free & Vegan) »

Delici-what?

Deliciate is an obscure little word that means to revel, savor, luxuriate, indulge, or delight one's self. This website is all about deliciating in life and living a life worth living!

Click here to learn more about the blog, its name, and the philosophy behind it, or click here for more about the food and recipes you'll see on this site.

  • Bloglovin
  • Email
  • RSS

Meet Magda

Magda lives, cooks, and blogs from beautiful Portland, Oregon. She's on a mission to actively live her manifesto with Project Delici8, an eight-year quest to fully immerse herself in the things that matter most in life. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Subscribe!

Sign up here to receive new posts by email.

Popular Posts

Meltable Dairy-Free Cheese (Soy-Free, Vegan, & Paleo)

Tuscan Pasta Fresca (A Noodles & Company copycat recipe) - with vegan and gluten-free options

Pasta Fresca (Noodles & Company style)

A delicious, savory, hearty sauerkraut, cabbage, and mushroom stew based on traditional Polish bigos. This plant-based recipe is paleo, vegetarian, and vegan, with the option of adding crispy smoked tofu for a chewy, flavorful, and healthy meat substitute.

Bigos: Polish Hunter’s Stew (Vegan)

Dairy-Free, Vegan, and Paleo Almond-Cashew Yogurt

Almond-Cashew Yogurt (Dairy-Free, Vegan, & Paleo)

Quick & Easy Potato Pancakes in a Blender

Broccoli-Almond Fritters with Creamy Lemon Tarragon Sauce (Paleo, Vegan, & Gluten-Free)

The Manifesto

Latest Tweets

Error: You are not connected to Twitter.

Instagram Feed

Load More...
Follow on Instagram

About the Author

Magda lives, cooks, and blogs from beautiful Portland, Oregon. She's on a mission to actively live her manifesto with Project Delici8, an eight-year quest to fully immerse herself in the things that matter most in life. Read More…

Connect

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

I Deliciate

...is a manifesto, a quest, a food blog, and a reminder to savor and delight in the little things in life.

Deliciate in life. Live a life worth living.

© 2016 I Deliciate
 · Foodie Pro Theme by Shay Bocks · Contact 
· Privacy Policy
 · Back to Top