I DELICIATE: THE MANIFESTO by Magda Redyk is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Check out how I’m living the manifesto by clicking the links below!
This life of yours? You only get one – make it matter.
Live a life worth living.
Make a bucket list and get to work on it.
Value experiences over stuff.
Find out what your passions are and build a life around them.
Set goals and write them down.
Live with intent.
Simplify your life.
Let go of anything that does not bring you joy.
Stop judging others – you’ll have more energy to focus on being a better version of yourself.
When in doubt, dance it out.
Learn to love your body and what it does for you every day.
Take care of it.
Eat good food.
Learn to cook, and cook for others.
Create something every day.
Never stop learning.
Treat absolutely everyone with respect, no matter what your differences.
Practice random acts of kindness.
Give compliments profusely.
Connect with others.
Give as many hugs as possible.
Appreciate your friends and be good to your family.
Believe that you are capable and worthy of love.
Tell the people that you love that you love them – every single day.
Don’t be afraid to fail.
Say “yes” more than you say “no”.
Be true to yourself and take pride in who you are.
Tell the truth.
Turn off the TV, put away the phone, and practice being present in your life.
Better yet, get rid of your TV altogether.
Spend part of every day outside.
Tread lightly and take care of the earth you live on.
Do more of what makes you happy.
Never stop chasing your dreams.
Treat every day as a gift and an opportunity.
Deliciate in your life.